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How Can Nature Improve Your Life?

How Can Nature Improve Your Life? Spending time in nature can be beneficial to everyone's life. This video describes the specific ways in which nature can improve both your mental and physical health. It also shares steps which you can take today to experience these benefits!
VideosBeing MeApril 10, 2019nature, mindfulness, science of the mindComment
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A Quick Self-Reflection

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Mindfulness is not a panacea

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