Renew in Paradise

A RETREAT TO RENEW YOUR BODY, MIND, AND SPIRIT

LEAD BY

Dr SAI DEEPA NEDUNGADI

&

 SUBBA SATTVIC

AND NOURISHING CUISINE CRAFTED BY

RENUKA

Retreat Dates: May 11 - 15, 2025

Come home to renew your energy with Ayurveda, yoga, meditation and fresh food

Special activities for children (Age 7-14 yrs) including

yoga, fun with art/ board games/cooking/gardening, reading/story telling, outdoor trips

on the paradise island of Bali, Indonesia
at BeingSattvaa, Ubud

Single Occupancy USD 1600 | Double Occupancy USD 1250 (per pax)

Children sharing room with parents USD 625

Children Doubling up with other children USD 800 each (only family & friends)

Children Tripling up with other children USD 700 each (only family & friends)

Go home feeling renewed, healed, and happy.

Super early bird USD 200 off 28 feb 2025

EARLY BIRD OFFER USD 100 OFF  31 march 2025

(Early bird discounts not applicable for children)

Limited Seats

Share your interest by saving your details in the form below!

kindly register and make an advance payment of SGD 500 per person at this link to secure your spot!

 
 

Who is this retreat for?

This retreat is for you if you are...

  • Looking to pause and renew yourself  with Ayurveda, Yoga, and Meditation

  • Feeling the need to heal and detox your body, mind, and spirit.

  • Seeking to be guided to a meaningful and happy life.

  • Looking to explore Bali’s beautiful forests, waterfalls, rivers, seas, and more.

  • Have a meaningful holiday for your children and get them started early on their wellness journey

 

You will return from Bali having experienced

  • Holistic well being - personalised Ayurveda consultations, yoga sessions, nutritious meals, and meditation, promoting overall health and well being

  • Stress reduction & Relaxation  in  a tranquil and serene environment.

  • Education & self awareness  through learning the  Ayurveda principles, lifestyle choice and dietary habits. This knowledge will empowers you to make informed decisions about your health and well being and foster a sense of  greater self-awareness. 

  • Daily Ayurveda rituals  that will enhance the quality of your life. 

  • Equipped with a Personalised Health Plan - guided by our Ayurveda Doctor based on your unique Dosha configuration and individual needs. You will also come back empowered with Self care practises and lifestyle changes that you may implement back home to support your ongoing well being.

  • Children will learn life skills and practices for health, happiness and teamwork.

BeingSattvaa
Our Award Winning retreat centre

At BeingSattvaa, we have created an integrated retreat centre that focuses on just one thing – You!

An exclusive setting of 16 Balinese garden villas where you can reconnect with yourself, nature, and friends.

A refreshing healing routine of sunrise yoga, meditation, spa, nature walks, swims, and treks to hidden canyons, rivers, valleys, waterfalls, villages, and temples.

A feast for your senses, our menus feature nutritionally balanced Asian and Western vegetarian and vegan cuisine delicately flavoured with fresh produce from our garden.

The perfect setting for a retreat.

 

Your Renew in Paradise Journey

What's Included:

  • 5-day immersion of Ayurveda lifestyle, Sessions on science of Ayurveda, yoga, nourishing food, evening happiness sittings

  • Personal Ayurveda consult with Dr Sai Deepa

  • Yoga sessions with Dr Sai Deepa

  • Evening happiness gatherings with Subba Sattvic  & Sai Deepa 

  • Nourishing meals crafted by Renuka 

  • 4 x incredible nights in a private villa at our retreat centre in Ubud, Bali.

  • Energising and joyful meals through the entire retreat. 

  • 2 x treks into nature – waterfalls, rainforest, paddy and more.

  • 1 x healing treatment at our spa. 

  • 1 x Balinese dress up photoshoot 

  • Airport pick-up & drop-off shuttle service to Ubud.

    Note: Retreat begins with dinner on opening day (May 11) and ends with lunch on last day (May15)

    Note: Children will be part of the above. They are not eligible for spa treatments and will instead be part of creative activity. Also, they will have separate Happiness activities while parents and adults will be part of session with Subba Sattvic.

What’s not Included: 

  • Airfare

  • Trip Insurance

Our daily immersive schedule is designed to
Renew your the body and elevate happiness in your mind

  • 6:15     - 7:00       :  Ayurveda Rituals with Dr Sai Deepa   

  • 7:00    - 7:30        :  Yoga with Dr Sai Deepa

  • 7:30    - 8:30        :  Light Breakfast and healthy juice 

  • 8:30   - 10:30      :  Experience Bali - outdoor activity 

  • 11:00 - 12:00      :  Lunch 

  • 12:00 - 13:30      :  Rest 

  • 13:30 - 15:30      :   Spa / 1:1 Doctor Consult/ Free time 

  • 16:00 - 17:30      :   Science of Ayurveda with Dr Sai Deepa 

  • 17:30  - 18:30      :  Happiness with Subba Sattvic

  • 19:00 - 20:00     :  Dinner

  • 20:00 - 21:30     :   Satsang with Subba Sattvic and Sai Deepa

Note: May 11th Opening session will be at around 16:00 hours and May 15th closing will be around 12:00

Children: Will join the above morning schedule until lunch, after which they will their own activities for the day including art/ board games/cooking/gardening, reading/story telling. Children are welcome to join the singing at Satsang

 

Retreat Guidance:

Subba Sattvic, a trusted well-being and Life coach, and co-founder of BeingSattvaa, with a blend of 25 years as a corporate leader and 20 years as a mindfulness practitioner and wisdom coach. Unique to his programmes are tools of wisdom, science, mindfulness practices, and his life coaching that help us integrated these into our life contexts here and now.

Dr. Sai Deepa is an Ayurveda Doctor and has been practising for 15 years  now. She is the 4th generation Ayurveda Vaidya and is the Chief Physician at Dr.Nedungadi's Ayurveda Center (Dr.NAC) in Chennai. Her style of practice and treatment is entirely holistic. It involves Yoga, Meditation, Mindfulness and of course following the Ayurveda Wisdom. She thoroughly enjoys taking Yoga & Meditation classes for all age groups. Her focus is now on integrating medical systems to bring about the most effective methods in preventive and treatment protocols.

Cuisine and Experiences:

Renuka, Co-founder of BeingSattvaa, who created and runs BeingSattvaa, and has designed experiences for over a hundred retreats with special attention to freshly cooked plant-based food and experiences centered on the nature and culture of Bali.

 

Renew In Paradise

Retreat Dates: May  11 - 15, 2025

SAVE YOUR SPOT (TOP OF PAGE)

Limited seats - We are only accepting 15 Participants
Save your spot NOW

Children (7-14) sharing with parent USD 700

Children sharing with other children USD 850 each

SINGLE OCCUPANCY

Get a spacious room with a private bathroom all to yourself with our single occupancy.

INVESTMENT: USD 1600

SUPER EARLY BIRD DISCOUNT usd 200 (28 feb)

EARLY BIRD DISCOUNT USD 100 (31 march)

DOUBLE OCCUPANCY

Share a spacious double room with a private bathroom with a friend or partner

INVESTMENT: USD 1250 per pax

SUPER EARLY BIRD DISCOUNT USD 200 (28 feb)

EARLY BIRD DISCOUNT USd 100 (31 march)

 
 

Reviews

Subba Sattvic’s Reviews

This incredible retreat helped me to find myself again..

- TAYLOR COTHRAN, CALIFORNIA

Magical experience that elevates Mind, Body and Soul.

- NIVI GUPTA, SINGAPORE

An amazing retreat experience, accommodation, food, and hospitality

- UNGKU LIZA, KUALA LUMPUR

Dr. Sai Deepa’s Reviews

We got to receive some beautiful teachings from Dr Sai Deepa. Her passion towards health & ayurveda is amazing. It is so easy to absorb and come away with the gems.

- Ishani lauren

I have not had an experience with Ayurveda before my retreat with her. I am SO glad that I took the chance and did this. It has been an amazing experience.

- Freddy koikaran

It was WOW! I didn’t expect this. I had been trying to learn Ayurveda for a few years. But just a few days with Dr Sai Deepa changed that all. It was amazing!

- Patricia olivia

FAQs

1.   How do I avail Early Bird? 

The first 8 bookings will be eligible for the Super Early Bird/Early Bird. For this, you need to complete your your booking and make a USD 250 deposit (per participant) 

2.    How can I find a partner to stay with? 

We request that you look for a friend or family member to partner with. We can also keep a look out but can’t assure you of the same. In case we are unable to find you a partner you will need to upgrade to Single Occupancy. (we will intimate you 6 weeks prior to retreat date)

3.   What are the travel logistics? 

It would be ideal that you land in Bali by around 12 noon of 11th May as the opening session begins at 4:00pm. One of our drivers will be there to receive you at the airport and get you to BeingSattvaa.  

4.   When should you book your travel? 

As soon as you book your retreat, so that you may get the best fares. 

5.   Can you stay longer or arrive earlier?

You are most welcome to come in earlier or stay on after the retreat at special rates that BeingSattvaa will offer you.

You could use this extra time to have a deeper experience of Bali – nature, culture, arts, and crafts. BeingSattvaa can arrange local tours for you 

6.   Can you bring your children?

We have a special package for children which they may avail. However, all children need to be accompanied by adults who are part of the retreat.

7.   When is the balance payment due? 

6 weeks before the start of the retreat i.e. April 1st, 2025. 

8.   What is the cancellation policy?

Your advance of USD 250 may be used as a credit for any future retreats or transferred to a friend or family member. As regards the final payment made by April 1st, 2025, which is just 6 weeks before the retreat, a 50% cancellation fee will apply.