Renew in Paradise

A RETREAT TO RESET AND RENEW YOUR BODY, MIND, AND SPIRIT

LEAD BY

Dr SAI DEEPA NEDUNGADI

&

 SUBBA SATTVIC

WITH YOGA BY

SURBHI 

AND NOURISHING CUISINE CRAFTED BY

RENUKA

Retreat Dates: May 30 - June 3, 2024

Come home to Healing and Happiness with the refreshing energy of nature, yoga, meditation and fresh food;

on the paradise island of Bali, Indonesia
at BeingSattvaa, Ubud,

Single Occupancy USD 1420 | Double Occupancy USD 1090 (per pax)

Go home feeling refreshed, healed, and happy.

GET THE EARLY BIRD OFFER USD 100 OFF 

ONLY FOR THE FIRST  8 SEATS! 

Save Your Spot by clicking here!

 
 

Who is this retreat for?

This retreat is for you if you are...

  • Looking to pause and renew yourself  with Ayurveda, Yoga, and Meditation

  • Feeling the need to heal and detox your body, mind, and spirit.

  • Seeking to be guided to a meaningful and happy life.

  • Looking to explore Bali’s beautiful forests, waterfalls, rivers, seas, and more.

 

You will return from Bali having experienced

  • Holistic well being - personalised Ayurveda consultations, yoga sessions, nutritious meals, and meditation, promoting overall health and well being

  • Stress reduction & Relaxation  in  a tranquil and serene environment.

  • Education & self awareness  through learning the  Ayurveda principles, lifestyle choice and dietary habits. This knowledge will empowers you to make informed decisions about your health and well being and foster a sense of  greater self-awareness. 

  • Daily Ayurveda rituals  that will enhance the quality of your life. 

  • Equipped with a Personalised Health Plan - guided by our Ayurveda Doctor based on your unique Dosha configuration and individual needs. You will also come back empowered with Self care practises and lifestyle changes that you may implement back home to support your ongoing well being.

BeingSattvaa
Our Award Winning retreat centre

At BeingSattvaa, we have created an integrated retreat centre that focuses on just one thing – You!

An exclusive setting of 13 Balinese garden villas where you can reconnect with yourself, nature, and friends.

A refreshing healing routine of sunrise yoga, meditation, spa, nature walks, swims, and treks to hidden canyons, rivers, valleys, waterfalls, villages, and temples.

A feast for your senses, our menus feature nutritionally balanced Asian and Western vegetarian and vegan cuisine delicately flavoured with fresh produce from our garden.

The perfect setting for a retreat.

 

Your Renew in Paradise Journey

What's Included:

  • 5-day immersion of Ayurveda lifestyle, Sessions on science of Ayurveda, yoga, nourishing food, evening happiness sittings

  • Personal Ayurveda consult with Dr Sai Deepa

  • 4 x yoga sessions with Surbhi 

  • 3 x Evening happiness gatherings with Subba Sattvic  & Sai Deepa 

  • Nourishing meals crafted by Renuka 

  • 4 x incredible nights in a private villa at our retreat centre in Ubud, Bali.

  • Energising and joyful meals through the entire retreat. 

  • 2 x treks into nature – waterfalls, rainforest, paddy and more.

  • 1 x healing treatment at our spa. 

  • 1 x Balinese dress up photoshoot 

  • Airport pick-up & drop-off shuttle service to Ubud.

    Note: Retreat begins with dinner on opening day (May 30) and ends with lunch on last day (June 3)

What’s not Included: 

  • Airfare

  • Trip Insurance

 

Our daily immersive schedule is designed to
Renew your the body and elevate happiness in your mind

  • 6:15     - 7:00       :  Ayurveda Rituals with Dr Sai Deepa   

  • 7:00    - 7:30        :  Yoga with Surbhi  

  • 7:30    - 8:30        :  Light Breakfast and healthy juice 

  • 8:30   - 10:30      :  Experience Bali - outdoor activity 

  • 11:00 - 12:00      :  Lunch 

  • 12:00 - 13:30      :  Rest 

  • 13:30 - 15:30      :   Spa / 1:1 Doctor Consult / Free time 

  • 16:00 - 17:30      :   Science of Ayurveda with Dr Sai Deepa 

  • 17:30  - 18:30      :  Yoga with Surbhi 

  • 19:00 - 20:00     :  Dinner

  • 20:00 - 21:30     :   Happiness with Subba Sattvic and Sai Deepa

Note: May 30th Opening session will be at around 16:00 hours and June 3rd closing will be around 12:00

 

Retreat Guidance:

Subba Sattvic, a trusted well-being and Life coach, and co-founder of BeingSattvaa, with a blend of 25 years as a corporate leader and 20 years as a mindfulness practitioner and wisdom coach. Unique to his programmes are tools of wisdom, science, mindfulness practices, and his life coaching that help us integrated these into our life contexts here and now.

Dr. Sai Deepa is an Ayurveda Doctor and has been practising for 15 years  now. She is the 4th generation Ayurveda Vaidya and is the Chief Physician at Dr.Nedungadi's Ayurveda Center (Dr.NAC) in Chennai. Her style of practice and treatment is entirely holistic. It involves Yoga, Meditation, Mindfulness and of course following the Ayurveda Wisdom. She thoroughly enjoys taking Yoga & Meditation classes for all age groups. Her focus is now on integrating medical systems to bring about the most effective methods in preventive and treatment protocols.

Surbhi, A former National level Table Tennis player and an engineer with years of corporate experience, she currently teaches clients all across the world, curating her teachings specifically for a modern-day facts paced lifestyle to help realign the body and mind, helping people access the tools of yoga and positively impact their life.

Cuisine and Experiences:

Renuka, Co-founder of BeingSattvaa, who created and runs BeingSattvaa, and has designed experiences for over a hundred retreats with special attention to freshly cooked plant-based food and experiences centered on the nature and culture of Bali.

 

Renew In Paradise

Retreat Dates: May  30 - June 3, 2024

SAVE YOUR SPOT (TOP OF PAGE)

Limited seats - We are only accepting 15 Participants
Save your spot NOW. Deposit USD 250 may follow later.

SINGLE OCCUPANCY

Get a spacious room with a private bathroom all to yourself with our single occupancy.

INVESTMENT: USD 1420

EARLY BIRD DISCOUNT USD 100 FOR FIRST 8 BOOKINGS

DOUBLE OCCUPANCY

Share a spacious double room with a private bathroom with a friend or partner

INVESTMENT: USD 1090 per pax

EARLY BIRD DISCOUNT USD 100 FOR FIRST 8 BOOKINGS

 

Reviews

Subba Sattvic’s Reviews

This incredible retreat helped me to find myself again..

- TAYLOR COTHRAN, CALIFORNIA

Magical experience that elevates Mind, Body and Soul.

- NIVI GUPTA, SINGAPORE

An amazing retreat experience, accommodation, food, and hospitality

- UNGKU LIZA, KUALA LUMPUR

Dr. Sai Deepa’s Reviews

We got to receive some beautiful teachings from Dr Sai Deepa. Her passion towards health & ayurveda is amazing. It is so easy to absorb and come away with the gems.

- Ishani lauren

I have not had an experience with Ayurveda before my retreat with her. I am SO glad that I took the chance and did this. It has been an amazing experience.

- Freddy koikaran

It was WOW! I didn’t expect this. I had been trying to learn Ayurveda for a few years. But just a few days with Dr Sai Deepa changed that all. It was amazing!

- Patricia olivia

Surbhi’s Reviews

Each session of Surbhi is so interesting and I come out rejuvenated, most of all grateful!

- Nadia, Singapore

Her sessions have made a huge difference to my physical & mental health.

- Vidhya, Singapore

An amazing teacher, very gentle & encouraging, always goes the extra mile to help me with my goals.

- Anita, US

Surbhi doesn’t just teach yoga but a lifestyle in a warm, engaging way which you can access at your own pace and to meet your own needs.

- Elizabeth, UK



FAQs

1.   How do I avail Early Bird? 

The first 8 bookings will be eligible for the Early Bird. For this, you need to complete your your booking and make a USD 250 deposit (per participant) 

2.    How can I find a partner to stay with? 

We request that you look for a friend or family member to partner with. We can also keep a look out but can’t assure you of the same. In case we are unable to find you a partner you will need to upgrade to Single Occupancy. (we will intimate you 6 weeks prior to retreat date)

3.   What are the travel logistics? 

It would be ideal that you land in Bali by around 12 noon of 30th May as the opening session begins at 4:00pm. One of our butlers will be there to receive you at the airport and get you to BeingSattvaa.  

4.   When should you book your travel? 

As soon as you book your retreat, so that you may get the best fares. 

5.   Can you stay longer or arrive earlier?

You are most welcome to come in earlier or stay on after the retreat. If you would like to have a deeper experience of Bali – nature, culture, arts, and crafts, we can arrange tours for you  (note: BeingSattvaa is close to Bali’s art, craft, and cultural centre). We have special rates for you and you may reach out to Renuka at renuka@beingsattvaa.com.sg

6.   Can you bring your family?

Of course they are most welcome at BeingSattvaa. However, if they are not participating in the retreat please let us know in advance.  

7.   When is the balance payment due? 

6 weeks before the start of the retreat i.e. April 15th, 2024. 

8.   What are the Visa requirements for Bali?

Citizens of ASEAN countries have Visa Free entry into Bali. Other than that, there are 90+ countries on the Visa on Arrival list  

https://www.letsmoveindonesia.com/bali-visa-on-arrival-year-complete-guide/

Now, you do not need to apply in advance for e-Visa if you are on the Visa on Arrival list