Heal in Paradise

An Integrated retreat to reignite the power of your body & mind to heal.

Learn the science from super speciality doctors

Dr Meenakshi Swaminathan, MS, AB and Dr Ram Gopalakrishan, MD, MRCP, AB

Yoga, Meditation, & wisdom from experienced wisdom and life coach

Subba Sattvic

While being nourished by a plant based diet. prepared under guidance of

Renuka 

At the award winning BeingSattvaa on paradise island Bali

January 14-18, 2026

4 nights and 5 days

from  Jan  14, 2026, Wednesday  to  Jan 18, 2026, Sunday

Single Occupancy USD 1450 | Double Occupancy USD 1125 (per pax)

Super Early Bird  USD 200 off (before before Sept 30)

Early Bird USD 100 off (before Oct 31)

Go home feeling recharged in body, happier in mind, and 

equipped with tools and science to reignite your healing 

limited to 15 seats only

Save Your Spot now!

kindly register and make an advance payment of SGD 500 per person at this link to secure your spot!

 
 

Who is this retreat for?

This retreat is for you if you are...

  • Looking to learn integrated solutions of  contemporary medicine & healing practices of  yoga for lifestyle conditions of urban living 

  • Seeking to develop a better understanding of your body and ways to activate its natural healing mechanism

  • Caught up in the busy urban lifestyle and looking to reset your body and mind

  • Seeking to do all this in an environment of  forests, waterfalls, rivers, all of which fosters healing

 

You will return from Bali…

  • Lighter.. in body after daily treks into nature, yoga, breathwork, and meditation

  • Refreshed.. after daily restful sleep, spa treatments, and nourishing plant based diet

  • Calmed.. by disconnection from devices and healing sessions 

  1. Equipped.. With the knowledge and tools of your body and mind

 
 

BeingSattvaa
Our Award Winning retreat centre

At BeingSattvaa, we have created an integrated retreat centre that focuses on just one thing – You!

An exclusive setting of  Balinese garden villas where you can reconnect with yourself, nature, and friends.

A refreshing healing routine of sunrise yoga, meditation, spa, nature walks, swims, and treks to hidden canyons, rivers, valleys, waterfalls, villages, and temples.

A feast for your senses, our menus feature nutritionally balanced Asian and Western vegetarian and vegan cuisine delicately flavoured with fresh produce from our garden.

The perfect setting for a retreat.

 

The Heal in Paradise Journey

What's Included:

  • 5-day immersion  in  daily movement, breathwork, meditation, forest bathing

  • Daily talks and discussions on knowing your  body and how to activate its healing mechanisms 

  • 4 incredible nights in a private villa at our retreat center in Ubud, Bali.

  • Refreshing plant based meals. 

  • One 60min treatment session at the spa.

  • Airport pick-up & drop-off 

  • Shuttle service to Ubud.

What’s not Included: 

  • Airfare

  • Trip Insurance

Our daily immersive schedule is designed to
Reignite your power of healing 

(It is recommended to disconnect from devices on all days)

  •    6:30     Sunrise walking meditation   (Subba)

  •    7:00     Yoga and Breathwork                (Subba)

  •    8:00     Breakfast                                       (Renuka)

  •    9:00     Nature Immersion                     (Dr Ram)

  •    12:00   Lunch                                              (Renuka)

  •    12:30    Rest, Read, Spa, Creative time (Self)

  • 15:30   Tea time 

  • 16:00   Know your Body. Heal your Self.  (Dr Meenakshi) 

  • 18:30   Dinner  (Renuka)  

  • 19:30   Evening sharing & music under the stars (All)  

  • 21:30   Sleep time!


      Retreat also includes

  •       Daily Excursions into Bali’s nature - forest, waterfalls

  •      Water Cleanse at Balinese Temple

  •      One Curated Shopping experience 

  •      One treatment at BeingSattvaa’s signature spa

 

About your Retreat Leaders:

Dr Meenakshi Swaminathan, 

Dr Meenakshi Swaminathan is a distinguished pediatric ophthalmologist and adult strabismus specialist based in Chennai. A graduate of Madras Medical College and JIPMER, she pursued advanced fellowships in the U.S. and served for nearly two decades at Sankara Nethralaya, where she led the academic wing. Now practicing at The Capstone Clinic, she continues to blend clinical excellence with her deep commitment to mentoring the next generation of eye care professionals. She seeks to bring her experiences as Doctor and practitioner into educating people to live healthier lives.


Dr Ram Gopalakrishnan, 

Dr Ram Gopalakrishnan is a highly respected infectious diseases specialist at Apollo Hospitals, Chennai. An alumnus of Madras Medical College and JIPMER, he is board-certified in internal medicine and infectious diseases in the U.S., and a Fellow of both IDSA and ESICM. With over three decades of clinical experience, he is also a prolific teacher, speaker, and writer, known for his clarity, diagnostic acumen, and commitment to advancing infection care. He seeks to bring his experience as a Doctor to help people prevent and overcme lifestyle diseases. 

Subba Sattvic,  Life and Wisdom coach, and co-founder of BeingSattvaa, with 25 years as a corporate leader and 20 years as a meditation  and wisdom coach. A graduate of engineering and business from leading schools, his immersion in the ancient scriptures of Yoga Sutras and Advaita combined with training in business and as a leader is the unique blend he brings into his programs. His mission is to help people grow into better and happier lives. 

Renuka, Co-founder of BeingSattvaa, who runs BeingSattvaa in Bali, is an engineer and business graduate from leading schools who took this alternative path to enable better lives. She has designed experiences for over a hundred retreats with special attention to freshly cooked plant-based food and experiences centered on the nature and culture of Bali.

 

Give me the Details and Sign me Up!

Reset in Paradise: January 14-18 2026

SAVE YOUR SPOT (TOP OF PAGE)

Limited seats - We are only accepting 12 Participants
Save your spot NOW. Deposit may follow later.

SINGLE OCCUPANCY

Get a spacious room with a private bathroom all to yourself with our single occupancy.

INVESTMENT: USD 1450

DOUBLE OCCUPANCY

Share a spacious double room with a private bathroom with a friend or partner

INVESTMENT: USD 1125 per pax

Super EARLY BIRD DISCOUNT (PAY BY Sept 30): USD 200

Early bird discount (pay by Oct 31): USD 100

 

FAQs

1.   When should I pay for the retreat? 

We request that you make your deposit payment at the earliest, as only then will be able to confirm your seat. We will be in touch with you regarding the balance payment, which may be made about a month before the retreat. 

2.    How can I find a partner to stay with? 

We request that you look for a friend or family member to partner with. We will not be accepting bookings for double occupancy from solo participants. 

3.   What are the travel logistics? 

It is strongly recommended that you land in Bali before 12noon on 14 January, 2026. 

4.   When should you book your travel? 

Right away – so, you may get the best fares. 

5.   Can you stay longer or arrive earlier?

You are most welcome to come in earlier or stay on after the retreat. This will help you rest before the retreat and also slowly get back into the world after the retreat.

If you would like to explore Bali – nature, culture, arts, and crafts, we can organise excursions for you  (note: BeingSattvaa is close to the heart of Bali’s art, craft, and cultural centre).