Heal in Paradise
An Integrated retreat to reignite the power of your body & mind to heal.
Learn the science from super specialty doctors
Dr Meenakshi Swaminathan, MS, AB and Dr Ram Gopalakrishan, MD, MRCP, AB
Yoga, Meditation, & wisdom from experienced wisdom and life coach
Subba Sattvic
While being nourished with a refreshing plant based diet prepared under guidance of
Renuka
At the award winning BeingSattvaa on the paradise island of Bali
4 nights and 5 days
from Jan 14, 2026, Wednesday to Jan 18, 2026, Sunday
Single Occupancy USD 1500 | Double Occupancy USD 1200 (per pax)
Super Early Bird USD 200 off (before before Sept 30)
Early Bird USD 100 off (before Oct 31)
Go home feeling recharged in body, happier in mind, and
equipped with tools and science to reignite your healing
limited to 12 seats only
Save Your Spot now!
kindly register and make an advance payment of SGD 300 per person at this link to secure your spot!
Who is this retreat for?
This retreat is for you if you are...
Looking to learn integrated solutions of contemporary medicine & yoga for lifestyle conditions of urban living
Keen to develop a better understanding of your body and ways to activate its natural healing mechanism
Caught up in the busy urban lifestyle and looking to reset your body and mind
Seeking to do all this in an environment of forests, waterfalls, & lush greenery, all of which fosters healing
Ready to experience living happy and healthy for a week
You will return from Bali…
Lighter.. in body and mind after treks into nature, breathwork, and meditation
Refreshed.. after a nourishing plant based diet and restful sleep
Calmed.. by disconnection from devices and daily happiness sessions
Equipped.. With the knowledge and tools to kick start healing in your body and mind
Inspired… to being your healing journey
BeingSattvaa
Our Award Winning retreat centre
At BeingSattvaa, we have created an integrated retreat centre that focuses on just one thing – You!
An exclusive setting of Balinese garden villas where you can reconnect with yourself, nature, and friends.
A refreshing healing routine of sunrise yoga, meditation, spa, nature walks, swims, and treks to hidden canyons, rivers, valleys, waterfalls, villages, and temples.
A feast for your senses, our menus feature nutritionally balanced Asian and Western vegetarian and vegan cuisine delicately flavoured with fresh produce from our garden.
The perfect setting for a retreat.
The Heal in Paradise Journey
What's Included:
Daily Yoga, Breathwork, & meditation
Daily forest bathing and nature immerssion
Daily talks and discussions on knowing your body and how to activate its healing mechanisms
4 incredible nights in a private villa at our retreat center in Ubud, Bali.
Refreshing plant based meals.
One 60min treatment session at the spa.
Airport pick-up & drop-off
Shuttle service to Ubud.
What’s not Included:
Airfare
Trip Insurance
Our daily immersive schedule is designed to
Reignite your power of healing
(It is recommended to disconnect from devices on all days)
6:30 Sunrise walking meditation (Subba)
7:00 Yoga and Breathwork (Subba)
8:00 Breakfast (Renuka)
9:00 Nature Immersion (Dr Ram)
12:00 Lunch (Renuka)
12:30 Rest, Read, Spa, Creative time (Self)
15:30 Tea time
16:00 Know your Body. Heal your Self. (Dr Meenakshi)
18:30 Dinner (Renuka)
19:30 Evening sharing & music under the stars (All)
21:30 Sleep time!
Retreat also includes
Daily Excursions into Bali’s nature - forest, waterfalls
A birding tour in Ubud
One Curated Shopping experience
One treatment at BeingSattvaa’s signature spa
About your Retreat Leaders:
Dr Meenakshi Swaminathan is a distinguished pediatric ophthalmologist and adult strabismus specialist based in Chennai. A graduate of Madras Medical College and PGIMER, she pursued advanced fellowships in the U.S. and served for two decades at Sankara Nethralaya, where she led the academic wing. Now practicing at The Capstone Clinic, she continues to blend clinical excellence with her deep commitment to mentoring the next generation of eye care professionals. She seeks to bring her experiences as Doctor and practitioner into educating people to live healthier lives.
Dr Ram Gopalakrishnan is a highly respected infectious diseases specialist at Apollo Hospitals, Chennai. An alumnus of Madras Medical College and PGIMER, he is board-certified in internal medicine and infectious diseases in the U.S., and a Fellow of both IDSA and ESCMID. With over three decades of clinical experience, he is also a prolific teacher, speaker, and writer, known for his clarity, diagnostic acumen, and commitment to advancing infection care. He seeks to bring his experience as a Doctor to help people prevent and overcome lifestyle diseases.
Subba Sattvic, Life and Wisdom coach, and co-founder of BeingSattvaa, with 25 years as a corporate leader and 20 years as a meditation and wisdom coach. A graduate of engineering and business from leading schools, his immersion in the ancient scriptures of Yoga Sutras and Advaita combined with training in business and as a leader is the unique blend he brings into his programs. His mission is to help people grow into better and happier lives.
Renuka, Co-founder of BeingSattvaa, who runs BeingSattvaa in Bali, is an engineer and business graduate from leading schools who took this alternative path to enable better lives. She has designed experiences for over a hundred retreats with special attention to freshly cooked plant-based food and experiences centered on the nature and culture of Bali.
Give me the Details and Sign me Up!
Reset in Paradise: January 14-18 2026
Limited seats - We are only accepting 12 Participants
Save your spot NOW. Deposit may follow later.
SINGLE OCCUPANCY
Get a spacious room with a private bathroom all to yourself with our single occupancy.
INVESTMENT: USD 1500
DOUBLE OCCUPANCY
Share a spacious double room with a private bathroom with a friend or partner
INVESTMENT: USD 1200 per pax
Super EARLY BIRD DISCOUNT (PAY BY Sept 30): USD 200
Early bird discount (pay by Oct 31): USD 100
FAQs
1. When should I pay for the retreat?
We request that you make your deposit payment at the earliest, as only then will be able to confirm your seat and your early bird discount, if applicable. We will be in touch with you regarding the balance payment, which may be made about a month before the retreat.
2. How can I find a partner to stay with?
We request that you look for a friend or family member to partner with. We will not be accepting bookings for double occupancy from solo participants.
3. What are the travel logistics?
It is strongly recommended that you land in Bali before 12noon on 14 January, 2026.
4. When should you book your travel?
Right away – so, you may get the best fares.
5. Can you stay longer or arrive earlier?
You are most welcome to come in earlier or stay on after the retreat. This will help you rest before the retreat and also slowly get back into the world after the retreat.
If you would like to explore Bali – nature, culture, arts, and crafts, we can organise excursions for you (note: BeingSattvaa is close to the heart of Bali’s art, craft, and cultural centre).