Calm in Chaos 2026
an inner journey for times of change
Clarity doesn’t come from constantly searching for answers. It comes from finding steadiness within.
Find your calm within the chaos using the power of
meditations, mental fasts, wisdom teachings, journaling, and a supportive community
While the journey is shared, the work is deeply personal with each practice applied to your own life
All practices are grounded in the timeless philosophy of yoga as applied to our today’s world
The Journey includes
DAILY live online meditations,
TWICE a week wisdom discussions,
and recordings for ongoing practice
Begins June 6, 2026, Friday
Guided by Subba
with the active support of
Jayashree & Ramapriya
3 modules. 35 Live Hours. Over 50 days
with 45 professional audio recordings of practice and talks for lifelong access
Open to Calm in Chaos alum from earlier batches at special refresher fess
Register your interest below for more details on program and fees
and to join our free intro sessions on 26 April & 24 May (Sundays)
Seats Limited
20 pax for the program | 5 pax for teacher training
If you are interested in being certified as a teacher, you may register your interest and we will send you further details
(Note: Teacher Training requires the completion of the above Calm in Chaos program)
When life feels, uncertain, fast, and unpredictable, it is easy to feel scattered, drained, and out of control
What if instead, you could
Experience calm here and now
Feel more in control of your time and emotions
Navigate your unique life challenges with clarity
Experience a deeper inner transformation
And, through it all, step into a truly better way of living,
That’s exactly what Calm in Chaos 2026 is designed to for you
How does this program work & why is it different?
This is not a collection of tools. It is a single, integrated inner journey that blends
Meditation, Journaling Mental Fasts, and timeless Wisdom
Here you don’t just learn techniques. You learn how to apply them in your life and make change happen here and now
Meditations: Progressive set of guided practices to grow focus, balance your emotions, and transform your subconscious code.
Reflective Journaling: Prompts to untangle your thoughts and gain clarity about your choices
Mental Fasts: A unique powerful practice to build deep Self Awareness and create space to effect real change.
Timeless Wisdom: As laid out in the ancient texts of yoga with respect to inner transformation.
Most Importantly, you will learn the inner workings of Meditations & Wisdom so that you may create your own off-device practice to integrate into your life.
What will we gain from this program ?
Simply put, a better mind and timeless skills that can lead you to a better life
Experience mental focus, emotional balance, and inner transformation
Grow Self Awareness and, with that, effect conscious change
Learn the ancient wisdom underlying the mind
Be equipped with a timeless tool kit (including access to 45+ digital resources)
Learn how to apply these tools to your specific life challenges
Program Structure
Three progressive modules to a better and happier life
40 hours over 50 days
(including short breaks in-between modules for self practice )
We meet
Four days a week for 30min live practice
and
Two days a week for 60min live wisdom sessions
(note, recordings of the wisdom sessions will be available for you)
In addition, you will have lifelong access to 15 guided meditations and 30 related talks to help take this practice forward into your life
Module 1: Mindful Focus 15 days, 8 hours Live
We will experience calm, grow focus, and learn to release tension from the Body and Mind using five progressive meditations while being guided through the ancient wisdom of the mind and its application to life today.
Module 2: Heartful Balance 21 days, 12 hours Live
Built on the foundation of Mindful Focus, we will learn to balance and strengthen our emotions and build more joyful relationships, using the power of five progressive meditations, the practice of journaling, and the wisdom of happiness.
Module 3: Soul Transform 25 days, 16 hours Live
Built on the foundation of the earlier two modules, this module will help us deepen our self awareness. It leverages the power of meditations, journaling, mental fasts, and of course the next layer set of wisdom to effect deep inner transformation towards a better life.
Completing the Journey: Mini-retreat & closing session (4 hours live)
Apply these tools to solve any significant issues in our life
Integrate these tools and wisdom into our daily life
Sustain the journey after the program
Who is teaching this program? Subba Sattvic
With decades of experience guiding and teaching meditation and inner transformation across the world, Subba combines timeless wisdom with a deep understanding of modern day challenges. His approach is practical, compassionate, and life-changing.
More about Subba:
Subba is trained in the ancient wisdom of India especially Yoga Philosophy and Advaita Vedant. He has also trained in yoga, with specific emphasis on breathwork and meditation.
On the other hand Subba has trained as an engineer and business graduate from leading schools and led the life of a corporate executive for close to two decades. He transitioned from his successful executive career to dedicate himself to guiding individuals on the path of living and leading consciously.
He brings a unique blend of corporate experience and inner inquiry, which enables him to connect deeply with those navigating the complexities of life in the current world.
Coming from a tradition of teachers, he is widely known for his structured programs and retreats, offered digitally and in-person across the world.
Dates
The program begins with Module 1 on 6 June, Saturday
Recordings to provided for all live wisdom sessions and you will not miss out even if you are travelling or in an inconvenient time zone
You will also have access to the digital resources for your practice.
Reserve your seat on this journey
Once you register interest you will
Receive more details on the program and fees
Invited to a pre-program session to help you learn more about the program
Testimonials
FAQs
1. I have never meditated before. May I join?
Yes, both beginners and experienced practitioners are welcome
2. What are these meditations based on?
Ancient yoga philosophy and the decades of practice and teaching of Subba Sattvic.
3. Is the PROGRAM religioN BASED?
No — it’s faith-agnostic and suitable for all beliefs, including free thinkers, cultures from across the world, and even all demographics.
4. What if I miss a session or am traveling?
This is an online course and you can access it from wherever you are in the world. Also, If you can’t make the live sessions, you will have access to the recordings.
5. When is the next edition of this program?
The next edition of this program will likely be in 2027.
6. How do i sign up for the teacher training?
Please register your interest and we will send you more details and set up a call with Subba.