A Free Yoga Masterclass
To Rest, Reset & Recharge
With Subba & Surbhi
Aug 9th, Saturday
9 am Singapore Time
What You’ll Learn/Experience?
🌙 Gentle movements to release tension in the body
🌙 Breathwork to calm the nervous system
🌙 Guided relaxation to prepare for deeper sleep
🌙 A take‑home wind‑down ritual
Why is DEEP SLEEP important?
We’ve all burned the midnight oil—treating sleep like a luxury, not a need.
Late nights once felt like a badge of honour… until the signs showed up: fatigue, a restless mind, heavy mornings.
Yoga teaches us that sleep isn’t optional. It’s the foundation for healing, clarity, and energy.
This masterclass is your invitation to learn simple yogic tools for truly restful, deep sleep.
Who is it for?
Anyone struggling to fall asleep or wake up tired
Those feeling stressed, restless, or “wired at night”
Beginners or experienced practitioners – all are welcome