Power and Pause
Are you Navigating a transition in life or work?
want to step into the next phase of your life with intention?
Pause. Gain Clarity. Power Ahead
Supported by structured processes, guided practices, and reflective assignments.
Sept 24 - 28, 2026 (5 day iMMERSIVE RETREAT)
This is a high touch program that includes multiple 1:1 sessions during the retreat.
Led by
subba sattvic & erin lee
Free Online Intro Session
Register your interest here to join our free Online Introductory session on
May 23 at 10-11am Singapore
to learn about the framework that we will be working with during the program
(recording will be shared)
Immersive Retreat
Sept 24 - 28, Bali Retreat*
5 days 4 nights
Single Occupancy USD 1800 | Double Occupancy USD 1450 (per pax)
Early Bird for retreat USD 200 off (bookings before june 30)
we will begin with preparatory online sessions (July - Aug)
and continue with online Post-retreat follow up in Oct ‘26
Seats are limited to only 12
Who is Power and Pause for?
This retreat is for individuals navigating or preparing for meaningful transitions in work or life.
It may resonate with you if you are:
Standing at a significant threshold in your life or career, sensing the need for a deeper, more intentional shift
Not looking for quick fixes, but for a thoughtful space to pause, reflect, and gain clarity
Drawn to discovering your own answers through a structured, time-tested framework
Wanting to move through this period of change with greater calm, ease, and self-awareness
Power and Pause is a carefully designed online–offline journey, guided by experienced and compassionate facilitators. It culminates in a transformative retreat held in a natural setting — surrounded by forests, waterfalls, and the quiet support of nature.
You will return from Power and Pause with...
A deeper awareness of who you are — and the change you are ready to step into
Greater clarity on your direction and the way forward
Insight into your blocks, along with the breakthroughs needed to move beyond them
A renewed sense of inspiration and commitment to your immediate next steps
Practical tools to help you navigate your journey with intention and ease
The support of a close-knit community of peers and trusted guides
BeingSattvaa
Our Award Winning retreat centre
At BeingSattvaa, an integrated retreat centre that focuses on just one thing – You!
An exclusive setting of 15 Balinese garden villas where you can reconnect with yourself, nature, and friends.
A refreshing healing routine of sunrise yoga, meditation, spa, nature walks, swims, and treks to hidden canyons, rivers, valleys, waterfalls, villages, and temples.
Our menus feature nutritionally balanced Asian and Western vegetarian and vegan cuisine delicately flavoured with fresh produce from our garden.
The perfect setting for a retreat.
Your Power and Pause Journey
Bring calm to your mind, clarity on your transition, and inspiration to move forward (detailed daily schedule will be shared on arrival)
July -Aug
Preparatory Monthly Online sessions together with assignments.
(Date and timing will be announced once registrations are closed)
Retreat Sept 24 - 28
5 immersive days with periods of silent reflection and mindfulness meditation
Grounded on the practices of Self-Awareness and Non-Judgement
Knowing Myself: What I bring to this world and the change I seek in my life
My Next Chapter: Crafting a clear and meaningful narrative for the next phase you are stepping into
My Courage: Gently uncovering and breaking through fears, so you can walk your path with greater confidence
Living the Journey: Defining your North Star, building your support circle, and creating your personal flight path — a set of aligned actions and sustaining routines to carry you forward
Understanding the role of mindfulness in your journey of transformation
Deepening the skills and attitudes of mindfulness for focus, clarity, resilience, and self-compassion
Integration of mindful living with retreat experience
1:1 time with facilitators during the retreat
Follow up (Online Post-Retreat check-in) Oct
1 x 90 min follow up
Flight Path adherence, Challenges & Solutions, Staying on the Journey
Sustaining mindfulness as a supportive way of life
About your Retreat Leaders:
Subba, co-founder of BeingSattvaa and wisdom and life guide. Drawing from a unique journey that spans the structured world of banking and the inward path of meditation, wisdom, and self-inquiry, he creates spaces for clarity, courage, and conscious change. Through his own personal experience of transition from a senior corporate leader to his current life and his work of guiding thousands globally, Subba guides with practical insight blended with timeless wisdom and a structured framework. When you work with him you can expect to be guided with into the next chapter with authenticity and purpose.
Erin Lee is a Singapore-based mindfulness coach dedicated to inspiring mindfulness as a way of life, helping urban communities and professionals live more healthily, thoughtfully, and wisely; she teaches mindfulness as a set of attentional skills essential for self-regulation and navigating modern stresses, supporting working professionals to cultivate clarity, resilience, and sustainable ways of working in fast-paced environments. With experience designing and facilitating mindfulness-based programs for over 100 organisations across private and public sectors, Erin is a certified MBSR teacher who holds a Master of Science in Studies in Mindfulness. She recently released her first book, Take A Pause: Waking Up To A Life Of Clarity.
And, you will be hosted by:
Renuka, Co-founder of BeingSattvaa, who created and runs BeingSattvaa, and has designed the cuisine for over a hundred retreats with special attention to freshly cooked plant-based food and experiences centered on the nature and culture of Bali. Her entire food philosophy is grounded on nourishing the body and mind so the retreat participants may be more present, grounded, and open as they go through their reflective journey.
Sign me Up!
Register for the retreat here (TOP OF PAGE)
Upon completion of registration you will receive a confirmation email with a secure link to make an advance deposit of SGD 250 per person to secure your spot.
Limited seats
SINGLE OCCUPANCY
Get a spacious room with a private bathroom all to yourself with our single occupancy.
INVESTMENT: USD 1800
early Bird USD 200 (june 30)
*note that these discount are only for the Sept retreat
DOUBLE OCCUPANCY
Share a spacious double room with a private bathroom with a friend or partner
INVESTMENT: USD 1450 per pax
early Bird USD 200 (june 30)
*note that these discount are only for the Sept retreat
Hear from Subba!
Reviews
The retreat has been enlightening and calming at the same time
- Ram, Singapore
Words do not do justice. Paradise on earth it is.
- mythily ramesh, bengaluru
The retreat helps me get reconnect with nature and myself, which gives me a new perspective to work on.
- HEMALATHA, Singapore
A truly unimaginable journey towards Self Awareness and lasting peace and happiness.
- Hema mathur, Singapore
I can’t explain the joy, serenity, and peace this morning - the last day of this retreat
- Melina Bereket, Eritrea
My beliefs and faiths about living a purposeful life are reinforced after attending the Best Bali Retreat at BeingSattvaa! Thanks Subba for your subtle ways of clearing everyone's doubts!
- Kamlesh Gour, Singapore
FAQs
1. When should I pay for the retreat?
We request that you make your deposit payment at the earliest, as only then will be able to confirm your seat. We will be in touch with you regarding the balance payment.
2. How can I find a partner to stay with?
We request that you look for a friend or family member to partner with. We can also keep a look out but can’t assure you of the same. In case we are unable to find you one, you will need to switch to single occupancy.
3. What are the travel logistics?
It would be ideal that you arrive at the retreat by around 2pm on 24 Sept so you don’t miss our first session. This would mean that you land in Bali by around 12noon and one of our butlers will be at the airport to receive you and get you to BeingSattvaa.
4. When should you book your travel?
Right away – so, you may get the best fares.
5. Can you stay longer or arrive earlier?
You are most welcome to come in earlier or stay on after the retreat. If you would like to have a deeper experience of Bali – nature, culture, arts, and crafts, we can arrange tours for you (note: BeingSattvaa is close to Bali’s art, craft, and cultural centre).
6. What are inclusions in the retreat?
We have included your pick up/drop, an outdoor experience, all the retreat sessions & coaching, and all meals starting 24th Sept until lunch on 28th.