Women’s Health & Happiness Workshop

With SURBHI & RINKU

Date: 23 Nov, Saturday

Time: 08:30 - 10:30 AM

Location: 29, Leonie Hill Road, 239228

SGD 50

(For Being Community members- SGD 35)

Do you often feel drained even after rest, or find your energy, sleep, digestion, and mood fluctuating? These are gentle signs that our hormones and daily rhythms may be out of balance. In this rejuvenating 2-hour workshop, experience a blend of therapeutic yoga, restorative breathwork, and simple lifestyle rituals designed to help you empower yourself to:

Restore energy | FIND focus | Regulate sleep | ease stress | IMPROVE Metabolism

And most importantly, feel lighter & joyful! This nurturing session is open to all women, and no prior yoga experience is needed

MEET YOUR TEACHERS

SURBHI

Surbhi brings a grounding presence that integrates restorative movement, somatic awareness, and mindful breathwork. With an understanding of the demands of city living, her methodology emphasizes accessible yogic and breathwork practices that can be seamlessly integrated into everyday life for lasting well-being.

RINKU

A compassionate, intuitive yoga and pranayama teacher whose work is rooted in her own journey of transformation through menopause. Through gentle asanas, mudras, and kriyas, she helps you return to your body’s natural rhythm, offering a space that is healing, empowering, and deeply restorative.

We are limiting the spots as the venue has limited space. To reserve your spots, please register via the button above.

For any questions, feel free to reach out to Rinku on WhatsApp at +65 8135 1715

PS- Bring your yoga mat and towel to the venue